Lifestyle, Weight and Metabolic Clinic

When a person is metabolically healthy, their body is able to regulate blood sugar, cholesterol, and blood pressure levels within a normal range, and they have a healthy body weight. This can be achieved through a healthy diet, regular exercise, sufficient sleep, and other lifestyle factors. Therefore, maintaining good metabolic health is important for overall health and well-being.

Lifestyle, Weight and Metabolic Clinic

Our GP specialist Lifestyle Appointment offers a comprehensive approach to improving your overall health and well-being. During this appointment, our specialist General Practitioner will conduct a thorough assessment of your current lifestyle, including factors such as nutrition, physical activity, sleep habits, stress levels, and any existing medical conditions.

Metabolic health refers to the state of an individual's metabolism, which involves the chemical processes that occur within the body to convert food into energy and maintain the body's functions.

Through open and collaborative discussions, we'll work together to identify areas for improvement and set realistic goals that align with your individual needs and preferences. Our GP will provide personalised recommendations and strategies to help you make positive changes to your lifestyle, incorporating evidence-based practices for nutrition, exercise, stress management, medication and allied health team based care options.

Our goal is to empower you to take control of your health and fitness journey, promoting long-term success and overall well-being.

All of our doctors are able to provide lifestyle appointments, please book a long appointment to get started on your journey to improved health.